Discover the daily Cambodian Lifestyle with this cultural guide. Experience Khmer culture from the busy streets of Phnom Penh to the serene beaches of Sihanoukville. Wake up to the sounds of roosters and monks chanting at sunrise. Start your day with a feast of rice porridge, tropical fruit, and fragrant coconut milk coffee. Learn how to properly greet others with a traditional Cambodian bow called a sampeah and explore the lively local markets. Whether you’re planning a vacation or considering a permanent move to Cambodia, this guide provides all the essential tips and knowledge to help you live like a local in the Kingdom of Wonder.
Daily Life and Routine for Locals
As a local in Cambodia, daily life revolves around family, work, religion, and community.
The average Cambodian wakes up early around 6 AM to begin their day. Most locals live near extended family and visit with them daily. Elders and ancestors are deeply respected, with younger generations often living in the same household.
Religion also plays an important role, with many attending temple at least once a week. The majority of Cambodians practice Therevada Buddhism. Temple visits and offerings are common, especially during festivals and holidays.
The work week in Cambodia is Monday through Friday, with most employed in agriculture or tourism. Rice farming remains an integral part of the economy and daily life. Locals take pride in their cultural heritage and many work to preserve traditional arts, crafts, music, and dance.
Evenings are usually spent socializing with family, neighbors, or friends. Meals are communal, with multiple generations gathering to enjoy traditional Khmer cuisine, socialize and relax. Most locals go to bed by 10 PM to wake early the next morning.
Weekends provide opportunities for rest, travel, and recreation. Cambodians value time spent at markets, parks, or the beach with loved ones. Strong community bonds are built through these social interactions and time spent together.
In summary, family, faith, work, food, and community shape the daily lives of most Cambodians. Simplicity, gratitude, and enjoying time with others are values that locals strive to uphold in their daily routines. Experiencing this rewarding way of life is what attracts so many expats and travelers to Cambodia.
![manholdingropeoncowstockpackunsplash arisecambodiacom Cambodian Lifestyle man holding rope on cow](https://arisecambodia.com/wp-content/uploads/2023/08/man-holding-rope-on-cow-stockpack-unsplash-300x200.jpg)
Understanding Cambodian Culture and Values
To fully experience life as a local in Cambodia, it is important to understand the culture and values.
Religion and Spirituality
Buddhism is the dominant religion, practiced by over 95% of Cambodians. Buddhism influences Cambodian culture, art, and architecture. Cambodians also believe in spirits and supernatural forces, and spiritual healers remain popular.
Family and Social Hierarchies
Family and social hierarchies are important in Cambodian culture. Elders and those in positions of authority are respected. Age, economic status, and education level affect one’s social standing. Cambodians value harmony, politeness, and avoiding confrontation.
Traditional Gender Roles
Traditional gender roles are still common in Cambodia. Men are typically the heads of households and primary income earners. Women manage domestic duties like cooking, cleaning, and child-rearing. However, gender roles are evolving, especially in urban areas and among younger generations.
Importance of Face and Appearances
To live like a local, understand and respect Cambodia’s predominantly Buddhist culture, social hierarchies, traditional values, and the importance of face and appearance. Blending in requires politeness, humility, and harmony with others. Experience Cambodia’s beauty by embracing its cultural richness.
Cambodia dress style
Cambodians typically dress conservatively in lightweight, comfortable clothing due to the hot tropical climate. For men, the traditional outfit is a collared shirt and trousers. Women traditionally wear the sampot, a colorful patterned sarong, as a skirt.
Proper Dress Code for Work
In professional settings, Cambodian men wear long-sleeved button-down shirts with slacks and possibly a tie. Women wear knee-length skirts or pants and modest blouses. As a visitor, it is respectful to dress in formal business attire for meetings. This includes:
- Slacks or knee-length skirts for women, and button-down shirts.
- Ties for men are typically only required for very formal meetings.
- Avoid shorts, t-shirts, sneakers, and sandals.
Religious Sites
When visiting temples or pagodas, modest and conservative dress is required as a sign of respect. Both men and women should have their knees and shoulders covered. Women are advised to carry a scarf to cover their bare arms. Hats should be removed before entering a religious site.
Footwear
Most Cambodians remove their shoes before entering homes and places of worship. As a visitor, carry your shoes with you and look for shoe racks or an area where others have left their shoes. Slip-on shoes that easily come on and off are most convenient.
In summary, Cambodian dress is generally lightweight, modest, and conservative. Dressing appropriately, especially for work or religious sites, shows respect for the culture and community. When in doubt, visitors should err on the formal and modest side with their attire. With an open and humble attitude, you’ll find Cambodia a welcoming place to experience the local way of life.
![agroupofyoungchildrenstandingnexttoeachotherstockpackunsplash arisecambodiacom a group of young children standing next to each otherCambodian Lifestyle](https://arisecambodia.com/wp-content/uploads/2023/08/a-group-of-young-children-standing-next-to-each-other-stockpack-unsplash-300x240.jpg)
Cambodian Cuisine: Flavors and Dishes to Try
Cambodian Cuisine: Flavors and Dishes to Try
Cambodian cuisine reflects influences from China, France, and Thailand, featuring aromatic and flavorful dishes. Some essential flavors in Cambodian cooking include:
- Fish sauce – A salty fermented fish liquid used as a condiment and ingredient. Fish sauce adds a savory umami flavor to many dishes.
- Coconut milk – The creamy liquid from grated coconut meat. Coconut milk is used in many curries and desserts.
- Lemongrass – A tropical grass that adds a bright citrus aroma and flavor. Lemongrass is commonly used in soups, curries, and salads.
- Chili peppers – Cambodian food incorporates a variety of chili peppers to add heat and spice. Chilies are used in curries, sauces, and as a condiment.
- Palm sugar – A unrefined sugar with a rich molasses flavor made from the sap of palm trees. Palm sugar is used as a sweetener in desserts and to balance spicy and savory dishes.
Popular Cambodian dishes to sample include:
- Amok – A creamy curry steamed in banana leaves, usually containing fish and coconut milk. Amok is the national dish of Cambodia.
- Lok lak – Stir fried beef with lime, chili, and pepper. Lok lak is usually served with a side of lettuce, tomatoes, and cucumbers.
- Samlor kako – A hearty soup made with pork ribs, vegetables like pumpkin, and a sour tamarind broth.
- Nom banh chok – Rice noodles in a fish-based curry broth, topped with fish, egg, banana blossoms, and herbs.
- Chek kroeung sach ko – Garlic pork stir fry with chili and holy basil. Chek kroeung sach ko is a popular street food.
Exploring the flavors and dishes of Cambodian cuisine is a delicious way to experience the local lifestyle. With influences from its neighbors yet a flavor all its own, Cambodian food reflects the diversity of this Southeast Asian country.
You might also want to read: The Best Cambodian Food to Try (And What to Avoid): guide for visitor
Learning Khmer: Key Phrases and Etiquette Tips
To truly immerse yourself in Cambodian culture, learning some basic Khmer phrases and etiquette tips will serve you well. Khmer, also known as Cambodian, is the official language of Cambodia. While many Cambodians speak English, especially in cities and tourist areas, knowing key Khmer phrases shows respect for the local culture.
Greetings
Common greetings include:
- Sua side (Hello)
- Chom reap sour (Good morning)
- Chom reap khnhom (Good afternoon)
- Chom reap sair (Good evening)
- Chom reap lea (Good night)
When greeting someone, a slight bow with hands in a prayer position, known as a sampeah, is customary. For elders or monks, a deeper bow is appropriate.
‘Thank You and ‘Please’
- Aw Kohn (Thank you)
- Soma (Please)
Expressing gratitude and politeness are highly valued in Cambodian culture. Use ‘aw kohn’ and ‘soma’ liberally.
Dining Etiquette
Some key things to know:
- Wait to be seated at a table. Do not sit until invited.
- Do not point your feet at others or touch food with your left hand. The left hand is used for personal hygiene, so only use the right hand when eating or passing dishes.
- Do not overindulge. Finishing all food on the table suggests the host did not provide enough. Leave a little food on your plate when finished.
- Do not stick chopsticks upright in rice or pass food from chopstick to chopstick. Place them on the chopstick rest or your plate when not in use.
- Say ‘aw kohn’ to the host when leaving to show appreciation for the meal.
Learning basic Khmer and following cultural etiquette will help you connect with locals and gain a deeper understanding of life in Cambodia. With an open and curious mindset, you’ll discover the richness of Cambodian culture.
FAQ about the Cambodian lifestyle
Many visitors to Cambodia have questions about what life is really like for locals. Here are some of the most frequently asked questions about the Cambodian lifestyle:
What do Cambodians typically eat?
The Cambodian diet consists primarily of rice, fish, and fresh tropical fruits. A typical meal includes steamed rice, a fish or meat dish, soup, and fresh fruits like mangoes, bananas, or coconuts for dessert. Popular Cambodian dishes include Amok (fish stew), Lok Lak (stir fry beef), and Kuy Teav (pork and rice noodle soup).
What languages are spoken in Cambodia?
The official language of Cambodia is Khmer, also known as Cambodian. It is the primary language spoken by nearly all citizens. Some Cambodians also speak French, a holdover from Cambodia’s colonial era. English is becoming more widely spoken, especially among younger generations and those working in the tourism industry.
What religions are practiced in Cambodia?
The dominant religion in Cambodia is Theravada Buddhism. Approximately 96% of the population practices Buddhism. Hinduism and Islam are also practiced by small minority groups. Many Cambodians combine Buddhist and animist beliefs. They may pray at a Buddhist temple but also believe in spirits that inhabit natural places like mountains, trees, and rivers.
How do Cambodians greet each other?
The most common Cambodian greeting is to press the palms together in a prayer-like gesture, smile, and say “Chum reap sour” (hello) or “Sua s’dei” (how are you?). Friends may grasp each other’s hands and gently shake while greeting. As a sign of respect, Cambodians may bow slightly when greeting elders or people of higher social standing.
Cambodia has a rich culture, complex history, and diverse landscape that shapes a lifestyle unlike any other in Southeast Asia. Experience all the wonder and beauty of the Cambodian way of life.
Conclusion
By venturing outside your comfort zone, you open yourself up to life’s simple pleasures and gain a deeper appreciation for humanity’s shared experiences. Though Cambodia’s tragic history has left wounds, its people demonstrate resilience, kindness, and an ability to find joy in the present moment. If you approach this vibrant country with an open heart and mind, you’ll discover Cambodia the locals know and love. The memories and lessons learned will stay with you long after you’ve returned home.
You might also want to read: A Short History of Cambodia: What You Need to Know, Life in Phnom Penh: How It Feels to Live in Cambodia’s Capital