This guide will tell you everything you need to know about shopping for groceries in Cambodia’s bustling capital city. From sprawling supermarkets and outdoor markets to neighborhood shops and organic stores, Phnom Penh has it all. Whether you’re looking to stock up on Western staples, load up on fresh tropical fruit, or try some new and exotic ingredients, this guide will point you to the best spots around town to fill your basket. So grab your reusable bags, hop on your moto, and let’s go exploring the ultimate places to shop for food in Phnom Penh.
Top Supermarkets in Phnom Penh for Expats
Phnom Penh has some excellent supermarkets catering to expats and locals alike. Here are some of the top spots to stock up on groceries:
Bayon Market
This upscale supermarket in BKK1 carries high-quality imported goods as well as locally-sourced produce and products. They have a great selection of meats, seafood, cheese, wine and prepared foods. Prices are higher but the quality can’t be beat.
Lucky Supermarket
With multiple locations across the city, Lucky is a popular spot for expats. They offer a wide range of imported packaged goods, frozen foods, and fresh produce at reasonable prices. Their bakery section also has freshly baked breads, pastries and more.
Thai Huot Market
This local market in the heart of Phnom Penh has been around for over 70 years. You’ll find an array of fresh fruits and veggies, meats, seafood and spices at very affordable prices. While busy, it’s a great spot to experience a traditional Cambodian market. Be prepared to bargain for the best deals.
Veggy’s Market
As the name suggests, Veggy’s specializes in high-quality fresh produce, imported and organic goods. They have a great selection of gluten-free, dairy-free, and vegan products. A bit pricier but perfect if you have dietary restrictions or want to eat healthy.
With a combination of local and international supermarkets, you’ll be able to find any ingredients you need in Phnom Penh. Shop around at the different stores to get the best quality for your budget. Your kitchen will be well-stocked in no time!
Mall in Phnom Penh
- AEON Mall Phnom Penh: Located in the heart of the city, AEON Mall is a modern shopping complex with a variety of international and local brands, a supermarket, restaurants, a cinema, and a kids’ play area.
- Aeon Mall Sen Sok City: Situated in the Sen Sok district, this mall is part of a larger development project. It features a mix of retail stores, restaurants, a cinema, and entertainment facilities.
- TK Avenue: Located in the Toul Kork district, TK Avenue is a lifestyle mall that offers a range of shops, cafes, restaurants, and entertainment options. It also hosts events and exhibitions.
- Olympia Mall: Situated near the Olympic Stadium, Olympia Mall is a multi-story shopping center with a variety of shops, including fashion, electronics, and home goods. It also has a food court and a cinema.
- Sorya Center Point: One of the oldest malls in Phnom Penh, Sorya Center Point is centrally located and offers a mix of shops, food stalls, and entertainment options. It is known for its affordable prices and local brands.
- Exchange Square: Located in the central business district, Exchange Square is a modern mall with high-end retail stores, restaurants, cafes, and a supermarket. It also hosts events and exhibitions.
Local Cambodian Markets for Fresh Produce
The local Cambodian markets are the place to go for the freshest tropical produce. You’ll find stalls overflowing with exotic fruits and vegetables at rock-bottom prices.
Phnom Penh Night Market
Open in the evenings, this popular spot offers everything from mangosteen to rambutan, longan, and dragon fruit. Stock up on bananas, coconuts, and mangoes while you’re there too. The atmosphere is lively, and you can grab some street food to snack on as you shop.
Central Market
In the heart of the city, Central Market is open daily until early evening. You’ll discover mounds of fresh produce like leafy greens, eggplants, carrots, tomatoes and fragrant herbs. Everything is grown locally and picked at the peak of ripeness. Shop the outer ring of stalls for the best selection.
Russian Market
Despite the name, Russian Market carries mostly local goods. The produce section overflows with tropical fruits, vegetables and spices. Everything is farm fresh, and prices are low enough that you can fill a bag without breaking the bank. Come early as the stalls tend to sell out quickly, especially on weekends.
Other Options
If you have time, also check out Psar Kandal, Psar Olympic, and Psar Thmey markets. Each has a dedicated section for produce where you’ll find exotic delights and staples to whip up a delicious Cambodian meal at home. With colorful sights and scents at every turn, exploring the local markets is a feast for all the senses.
Meal Kits and Online Grocery Delivery Services
Meal kits and grocery delivery services are popular options for those who want to cook at home but don’t have time to shop. Several companies offer delivery in Phnom Penh, giving you ingredients and recipes to make home-cooked meals without the hassle.
HelloFresh
HelloFresh is a popular meal kit company that delivers pre-portioned ingredients and recipes for home-cooked meals. Plans start at $8.99 per serving and include options like Classic, Veggie, and Family. Meals take around 30-40 minutes to prepare and ingredients are sourced locally when possible. They deliver in Phnom Penh and surrounding areas.
MarMar
MarMar is a grocery delivery service that partners with local suppliers to provide high quality produce, meat, dairy and pantry items. They offer same-day delivery in Phnom Penh and have an app where you can easily place orders. MarMar focuses on supporting local communities and sustainable products. They have a good selection for vegans, vegetarians and those with dietary restrictions.
Takeout Cambodia
If cooking isn’t your thing, Takeout Cambodia is a food delivery service with options from many popular restaurants around the city. You can get everything from pizza and burgers to Khmer cuisine and healthy bowls delivered to your doorstep. They have a large network of partner restaurants to choose from, so you’ll never run out of options. Delivery fees start around $1 and Takeout Cambodia offers promotions and discounts for first time users.
Lazada
Lazada is an e-commerce company that also provides grocery delivery in Phnom Penh. They source from major brands and local suppliers to offer a wide selection of foods, drinks and household goods. You can shop on their website or mobile app and get free delivery for orders over $10. Lazada frequently runs sales and promotions on grocery items, so you can often find good deals on staples and snacks. They deliver within 1-3 days, depending on the area.
These services make it easy to get ingredients and meals without trekking to the market or grocery store. Whether you want to cook at home or order takeout, Phnom Penh has options to suit your needs. Give one of these companies a try and enjoy the convenience of food delivery.
Phnom Penh Supermarkets and Grocery Stores FAQ
Wondering where to shop for groceries and supplies in Phnom Penh? Here are some frequently asked questions and answers to help you navigate the supermarket scene.
What are the main supermarket chains in Phnom Penh?
The two major chains are Lucky Supermarket and Aeon Mall. Lucky has numerous locations around the city, while Aeon only has two giant stores, but they offer just about everything under one roof. There are also some mid-size supermarkets like Thai Huot and Sorya Center Point. For a full list of supermarket locations, check the local directory.
Are imported or local products better?
It depends what you’re after. Locally-sourced fruits, veggies and staples will generally be cheaper. Imported goods from the US, Europe or Australia will cost more but offer familiar brands. For the best value, buy local for fresh produce and basics, then select key imported items to supplement.
How can I save money on groceries?
•Shop at outdoor markets like Central Market or Russian Market for the best deals on local produce, meat and seafood.
•Buy larger sizes or in bulk when possible. Many supermarkets offer bulk bins for things like rice, nuts and spices.
•Look for weekly specials and use coupons or loyalty programs if available.
•Opt for less pre-cut or packaged fruits and vegetables which tend to cost more. Do the chopping yourself!
•Buy Cambodian rice and fresh noodles instead of more expensive imported pasta or grains.
•Consider meal planning around what’s on sale each week. Stock up on non-perishables when they’re discounted.
•Avoid impulse buys by shopping with a list. Stick to necessities and you’ll cut costs.
With some savvy shopping strategies, you can find the mix that suits you in Phnom Penh. Ask fellow expats for their tips, explore some local haunts and in no time, you’ll be navigating the supermarket scene like a pro!
Conclusion
So there you have it, the ultimate guide to supermarkets and grocery stores in Phnom Penh. With all these options to choose from, you’ll be able to find whatever ingredients you need to make your favorite meals or try some new Cambodian recipes. Whether you prefer shopping at local markets, high-end import stores, or affordable supermarkets, this city has something for every budget and taste. Next time your fridge is looking a little bare, get out and explore the markets and stores in Phnom Penh. You never know what culinary treasures you might find! Happy shopping and bon appetit!
You might also want to read: The Ultimate Guide to Traffic in Phnom Penh, Transportation in Cambodia tour and costs for visitors!